# Nicole Sanchez Therapy

> Nicole Sanchez, LCSW, is a New York City psychotherapist providing trauma-focused, LGBTQ+ affirming therapy for youth and adults. Sessions are available in Midtown Manhattan, Long Island City, and online across New York.

The practice specializes in complex trauma, PTSD, anxiety, shame, self-doubt, identity, relationships, and attachment wounds. Treatment may incorporate EMDR, Internal Family Systems, somatic therapy, and other experiential, neuroscience-informed approaches.

## Specialties

* [EMDR Therapy](https://www.nicolesancheztherapy.com/emdr): EMDR therapy for trauma, anxiety, painful memories, and patterns that have not shifted through talk therapy alone.
* [Internal Family Systems Therapy](https://www.nicolesancheztherapy.com/ifs): IFS therapy for understanding protective parts, reducing self-criticism, and healing trauma.
* [Complex Trauma Therapy](https://www.nicolesancheztherapy.com/trauma): Trauma-focused care addressing survival patterns, emotional triggers, relationships, and self-worth.
* [Queer-Affirming Therapy](https://www.nicolesancheztherapy.com/queer-issues): Affirming therapy for LGBTQ+ people navigating identity, relationships, family strain, discrimination, and belonging.
* [Transgender-Affirming Therapy](https://www.nicolesancheztherapy.com/transgender-issues): Affirming care for transgender and nonbinary people at every stage of identity exploration or transition.

## Practice Information

* [Home](https://www.nicolesancheztherapy.com/): Overview of Nicole Sanchez Therapy, treatment approaches, and populations served.
* [About Nicole Sanchez](https://www.nicolesancheztherapy.com/about): Professional background, therapeutic approach, and practice philosophy.
* [Frequently Asked Questions](https://www.nicolesancheztherapy.com/faq): Information about session format, fees, insurance, frequency, and getting started.
* [Free Consultation](https://www.nicolesancheztherapy.com/contact): Contact information and consultation scheduling.

## Educational Resources

* [Therapy Insights](https://www.nicolesancheztherapy.com/insights): Educational articles about EMDR, trauma therapy, LGBTQ+ mental health, and related topics.